Vegetarian fast food / Panda Express

Panda Express · vegetarian

The best vegetarian meals at Panda Express.

The highest-protein vegetarian meal we track at Panda Express is the Eggplant Tofu Bowl with Super Greens13g protein for 430 calories. Below are all 3 meat-free Panda Express meals we track, ranked by protein, from the brand's official nutrition data, not AI guesses.

🥦 Up to 13g protein 🍽️ 3 meals tracked ✓ Officially sourced

Ranked by protein

Every vegetarian Panda Express meal, highest protein first

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# Meal Protein Calories
1 Eggplant Tofu Bowl with Super Greens Vegan Panda Bowl: Eggplant Tofu entree (wok-tossed eggplant, tofu, red bell peppers in savory garlic sauce) over a side of Super Greens (broccoli, kale, cabbage, wok-tossed with garlic and ginger) — a fully plant-based bowl. Eggplant Tofu 340/7/23/24 + Super Greens side 90/6/10/3 13g 430
2 Chow Mein Vegan Wok-tossed wheat noodles with shredded cabbage, celery, and onions in a savory soy-based sauce — Panda's most popular side, fully plant-based (no egg in noodles, vegetable broth since the 2019 reformulation). Side serving 9.4 oz 13g 510
3 Eggplant Tofu Vegan Wok-tossed eggplant and tofu with red bell peppers in a savory garlic sauce — a Panda Express vegetarian/vegan entree available at select locations (6.1 oz) 7g 340

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Panda Express meal? See the full Panda Express menu →  ·  Panda Express calculator →  ·  Highest-protein Panda Express meals →  ·  All chains ranked →

Vegetarian at Panda Express — common questions

What are the vegetarian options at Panda Express?
We track 3 vegetarian meals at Panda Express. The highest-protein one is the Eggplant Tofu Bowl with Super Greens — 13g protein, 430 calories. All are listed above.
Does Panda Express have high-protein vegetarian food?
The most protein in a vegetarian Panda Express order we track is the Eggplant Tofu Bowl with Super Greens at 13g. Verify prep (fryer oil, sauces) with the restaurant if you're strict vegetarian.
How much protein is in the Eggplant Tofu Bowl with Super Greens?
The Eggplant Tofu Bowl with Super Greens at Panda Express has 13g protein, 430 calories, 33g carbs and 27g fat, per Panda Express Nutrition.
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