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Eggplant Tofu

Eggplant Tofu at Panda Express has 340 calories, 7g protein, 23g carbs and 24g fat — sourced from Panda Express Nutrition, not AI guesses. Wok-tossed eggplant and tofu with red bell peppers in a savory garlic sauce — a Panda Express vegetarian/vegan entree available at select locations (6.1 oz).

Eggplant Tofu
340calories
7gprotein
23gcarbs
24gfat
Low cal Veg Contains gluten
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At Panda Express, the Eggplant Tofu is vegetarian and light on calories. That works out to 2.1g of protein per 100 calories — 10g below the 17g Panda Express average. Its macros land at roughly 8% of calories from protein, 27% from carbs and 64% from fat. Contains gluten.

Source: Panda Express Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Panda Express meals →  ·  Highest-protein Panda Express meals →  ·  Panda Express nutrition calculator →

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Eggplant Tofu — common questions

How much protein is in the Eggplant Tofu at Panda Express?
The Eggplant Tofu has 7g of protein. It also has 340 calories, 23g carbs and 24g fat, per Panda Express Nutrition.
How many calories are in the Eggplant Tofu?
The Eggplant Tofu at Panda Express has 340 calories, according to Panda Express Nutrition.
Is the Eggplant Tofu good for weight loss?
At 340 calories it's one of the lighter options at Panda Express, with 7g of protein to help you stay full.
Does the Eggplant Tofu contain allergens?
Per Panda Express Nutrition, the Eggplant Tofu contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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