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Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi

Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi at Panda Express has 465 calories, 50g protein, 33g carbs and 15g fat — sourced from Panda Express Nutrition, not AI guesses. The surf-and-poultry protein play: full portions of Grilled Teriyaki Chicken AND Wok-Fired Shrimp on one Panda Plate, paired with a Diet Pepsi - 58g protein in one tray. (GTC 340/41/14/13 + WFS 190/17/19/5).

Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi
465calories
50gprotein
33gcarbs
15gfat
High protein Contains gluten, shellfish
Unlock exact macros — free in the MacroBite app

At Panda Express, the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi is a solid high-protein order. That works out to 10.8g of protein per 100 calories — 33g above the 17g Panda Express average. Its macros land at roughly 43% of calories from protein, 28% from carbs and 29% from fat. Contains gluten, shellfish.

Source: Panda Express Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Panda Express meals →  ·  Highest-protein Panda Express meals →  ·  Panda Express nutrition calculator →

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Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi — common questions

How much protein is in the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi at Panda Express?
The Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi has 50g of protein. It's the #1 highest-protein item on the Panda Express menu we track. It also has 465 calories, 33g carbs and 15g fat, per Panda Express Nutrition.
How many calories are in the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi?
The Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi at Panda Express has 465 calories, according to Panda Express Nutrition.
Is the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi high in protein?
Yes — at 50g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Panda Express menu we track.
Does the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi contain allergens?
Per Panda Express Nutrition, the Grilled Teriyaki Chicken & Wok-Fired Shrimp Plate + Diet Pepsi contains gluten, shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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