Sweetgreen nutrition facts & calories

Blackened chicken, warm roasted sweet potatoes, veg slaw, crispy onions, herbed quinoa, hot honey mustard sauce

Roasted chicken, chopped romaine, garlic breadcrumbs, parmesan crisps, shaved parmesan, lemon squeeze, caesar dressing, olive oil tortilla

Shredded kale, chopped romaine, roasted chicken, shaved parmesan, lime squeeze, caesar dressing, parmesan crisps

Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, balsamic vinaigrette

Shredded kale, chopped romaine, warm quinoa, roasted chicken, basil pesto vinaigrette, shaved parmesan, herb breadcrumbs

Chopped romaine, shredded kale, blackened chicken, tomatoes, shredded cabbage, tortilla chips, raw carrots, blue cheese crumble, buffalo hot sauce, lime cilantro jalapeño dressing

Miso glazed salmon, avocado, cucumbers, pickled onions, crispy onions, white rice, nori sesame seasoning, spicy cashew sauce

Caramelized garlic steak, chopped romaine, golden herbed quinoa, pickled onions, tomatoes, garlic breadcrumbs, hot honey mustard sauce

Baby spinach, warm wild rice, roasted chicken, pickled onions, summer vegetable medley, maple toasted sunflower seeds, feta, pesto vinaigrette

Shredded kale, roasted chicken, spicy broccoli, chickpeas, tomatoes, cucumbers, pesto vinaigrette — paired with a Spindrift sparkling water. Bright, high-protein full meal at 300 cal. Macros are the food components from official Sweetgreen data; diet sparkling water adds 0 cal.

Shredded kale, blackened chicken, chickpeas, spicy broccoli, raw carrots, cucumbers, tomatoes, pesto vinaigrette — paired with an unsweetened iced tea. Satisfying smoky full meal with 27g protein. Macros are the food components from official Sweetgreen data; unsweetened iced tea adds 0 cal.

Shredded kale, warm wild rice, roasted portobello mushroom mix, roasted tofu, cucumbers, shredded cabbage, basil, roasted almonds, miso sesame ginger dressing

Roasted chicken, avocado, tomatoes, pickled onions, shredded cabbage, tortilla chips, spring mix, chopped romaine, lime squeeze, lime cilantro jalapeño sauce

Blackened chicken, shredded cabbage, pickled onions, tomatoes, apples, tortilla chips, chopped romaine, shredded kale, honey BBQ sauce, green goddess ranch

Arugula, golden quinoa, cilantro, spicy sunflower seeds, tortilla chips, shredded cabbage, roasted corn and peppers, heirloom tomatoes, goat cheese, lime cilantro jalapeño vinaigrette

Chopped romaine, shredded kale, basil, cucumbers, shredded cabbage, tomatoes, za'atar breadcrumbs, chickpeas, pickled onions, hummus, pesto vinaigrette. Vegan as-ordered, a real full 390-cal salad — adds plant-forward variety and lands in the low-cal/low-fat sections.