Home / Sweetgreen / Hummus Crunch Salad

Sweetgreen logo

Sweetgreen

Hummus Crunch Salad

Hummus Crunch Salad at Sweetgreen has 390 calories, 12g protein, 39g carbs and 18g fat — sourced from Sweetgreen Menu Nutrition, not AI guesses. Chopped romaine, shredded kale, basil, cucumbers, shredded cabbage, tomatoes, za'atar breadcrumbs, chickpeas, pickled onions, hummus, pesto vinaigrette. Vegan as-ordered, a real full 390-cal salad — adds plant-forward variety and lands in the low-cal/low-fat sections..

Hummus Crunch Salad
390calories
12gprotein
39gcarbs
18gfat
Low cal Veg Contains gluten

At Sweetgreen, the Hummus Crunch Salad is vegetarian and light on calories. That works out to 3.1g of protein per 100 calories — 19g below the 31g Sweetgreen average. Its macros land at roughly 12% of calories from protein, 40% from carbs and 42% from fat. Contains gluten.

Source: Sweetgreen Menu Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Sweetgreen meals →  ·  Highest-protein Sweetgreen meals →

Hummus Crunch Salad — common questions

How much protein is in the Hummus Crunch Salad at Sweetgreen?
The Hummus Crunch Salad has 12g of protein. It also has 390 calories, 39g carbs and 18g fat, per Sweetgreen Menu Nutrition.
How many calories are in the Hummus Crunch Salad?
The Hummus Crunch Salad at Sweetgreen has 390 calories, according to Sweetgreen Menu Nutrition.
Is the Hummus Crunch Salad good for weight loss?
At 390 calories it's one of the lighter options at Sweetgreen, with 12g of protein to help you stay full.
Does the Hummus Crunch Salad contain allergens?
Per Sweetgreen Menu Nutrition, the Hummus Crunch Salad contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Hummus Crunch Salad fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Hummus Crunch Salad in one tap Get app