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BBQ Chicken Salad

BBQ Chicken Salad at Sweetgreen has 545 calories, 22g protein, 40g carbs and 29g fat — sourced from Sweetgreen Menu Nutrition, not AI guesses. Blackened chicken, shredded cabbage, pickled onions, tomatoes, apples, tortilla chips, chopped romaine, shredded kale, honey BBQ sauce, green goddess ranch.

BBQ Chicken Salad
545calories
22gprotein
40gcarbs
29gfat
Contains dairy, gluten

The BBQ Chicken Salad is a standard-macro option at Sweetgreen. That works out to 4g of protein per 100 calories — 9g below the 31g Sweetgreen average. Its macros land at roughly 16% of calories from protein, 29% from carbs and 48% from fat. Contains dairy, gluten.

Source: Sweetgreen Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Sweetgreen meals →  ·  Highest-protein Sweetgreen meals →

BBQ Chicken Salad — common questions

How much protein is in the BBQ Chicken Salad at Sweetgreen?
The BBQ Chicken Salad has 22g of protein. It also has 545 calories, 40g carbs and 29g fat, per Sweetgreen Menu Nutrition.
How many calories are in the BBQ Chicken Salad?
The BBQ Chicken Salad at Sweetgreen has 545 calories, according to Sweetgreen Menu Nutrition.
What are the macros for the BBQ Chicken Salad?
The BBQ Chicken Salad has 545 calories, 22g protein, 40g carbs and 29g fat — roughly 16% of calories from protein, 29% carbs, 48% fat.
Does the BBQ Chicken Salad contain allergens?
Per Sweetgreen Menu Nutrition, the BBQ Chicken Salad contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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