Full/Regular size, grilled chicken
46g P 44g C 29g F
High protein contains dairy
All chains
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Schlotzsky's nutrition facts & calories
15 meals · macros from FastFoodNutrition.org (Schlotzsky's official nutrition data mirror) ↗
Cutting? Start with the Chicken Noodle Soup at 140 calories. Bulking or just hitting a protein target? The Southwestern Chicken Salad, Regular size leads the menu at 46g protein for 600 cal. 1 fit a keto or low-carb order. None of the tracked Schlotzsky's meals contain fish or shellfish.
No meals match that filter.
Small (single-serving) size
40g P 54g C 39g F
High protein contains dairy, gluten, pork
Full/Regular size
38g P 42g C 33g F
High protein contains dairy, eggs, pork
Full/Regular size
38g P 52g C 29g F
High protein contains dairy
Full/Regular size, grilled chicken
34g P 68g C 27g F
High protein contains dairy, nuts
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Rancher Sandwich, Original size
540 cal
Small (single-serving) size
32g P 51g C 25g F
High protein contains dairy, gluten, pork
Small (single-serving) size
30g P 54g C 19g F
High protein contains dairy, gluten
Small (single-serving) size
29g P 54g C 20g F
contains dairy, gluten, pork
Small (single-serving) size, oven-toasted sourdough
28g P 52g C 27g F
contains dairy, gluten
Small (single-serving) size
27g P 53g C 17g F
contains dairy, gluten, pork
Small (single-serving) size
21g P 51g C 7g F
Low cal contains gluten
Small (single-serving) size
19g P 53g C 7g F
Low cal contains gluten
Small (single-serving) size
16g P 53g C 3.5g F
Low cal contains gluten
Small (single-serving) size
14g P 48g C 10g F
Low cal contains dairy, gluten
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MacroBite scores all 15 of these against the calories and protein you have left today.
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