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Schlotzsky's
Rancher Sandwich, Original size
Rancher Sandwich, Original size at Schlotzsky's has 540 calories, 32g protein, 51g carbs and 25g fat — sourced from FastFoodNutrition.org (Schlotzsky's official nutrition data mirror), not AI guesses. Small (single-serving) size.
At Schlotzsky's, the Rancher Sandwich, Original size is a solid high-protein order. That works out to 5.9g of protein per 100 calories — 4g above the 28g Schlotzsky's average. Its macros land at roughly 24% of calories from protein, 38% from carbs and 42% from fat. Contains dairy, gluten, pork.
Source: FastFoodNutrition.org (Schlotzsky's official nutrition data mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Schlotzsky's meals → · Highest-protein Schlotzsky's meals →
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