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Schlotzsky's
Fresh Kale & Grilled Chicken Salad, Regular size
Fresh Kale & Grilled Chicken Salad, Regular size at Schlotzsky's has 630 calories, 38g protein, 52g carbs and 29g fat — sourced from FastFoodNutrition.org (Schlotzsky's official nutrition data mirror), not AI guesses. Full/Regular size.
At Schlotzsky's, the Fresh Kale & Grilled Chicken Salad, Regular size is a solid high-protein order. That works out to 6g of protein per 100 calories — 10g above the 28g Schlotzsky's average. Its macros land at roughly 24% of calories from protein, 33% from carbs and 41% from fat. Contains dairy.
Source: FastFoodNutrition.org (Schlotzsky's official nutrition data mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Schlotzsky's meals → · Highest-protein Schlotzsky's meals →
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