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Saladworks nutrition facts & calories

15 meals Β· macros from FastFoodNutrition.org (Saladworks) β†—

Cutting? Start with the Greek Salad at 185 calories. Bulking or just hitting a protein target? The Buffalo Chicken Panini leads the menu at 43g protein for 657 cal. 2 fit a keto or low-carb order. None of the tracked Saladworks meals contain fish or shellfish.

Buffalo Chicken Panini

pressed panini bread, buffalo chicken, mozzarella, ranch

43g P 56g C 28.9g F
High protein contains dairy, gluten
Chicken Caesar Salad

romaine, grilled chicken, parmesan, croutons, caesar dressing

36g P 29g C 15g F
High protein Low cal contains dairy, gluten
Chicken Monterey Focaccia

focaccia bread, grilled chicken, monterey jack, roasted peppers

34g P 35g C 11.5g F
High protein Low cal contains dairy, gluten
Tivoli Salad

Tivoli Salad

430 cal

romaine, chicken, pepperoni, mozzarella, olives, tomato, italian vinaigrette

33g P 32g C 19.3g F
High protein contains dairy, pork
Turkey Ranch Focaccia

focaccia bread, turkey, provolone, ranch dressing

33g P 33g C 10.1g F
High protein Low cal contains dairy, gluten
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Fire Roasted Cabo Jack Salad

romaine, chicken, corn bean blend, pepper jack, tortilla strips, salsa ranch

25g P 31g C 19.2g F
Low cal contains dairy, gluten
Cobb Salad

Cobb Salad

269 cal

lettuce blend, chicken, bacon, egg, bleu cheese, tomato

23g P 13g C 15.8g F
Low cal Keto contains dairy, eggs, pork
Buffalo Bleu Salad

romaine, buffalo chicken, bleu cheese crumbles, celery, tomato

22g P 24g C 7.4g F
Low cal contains dairy
Turkey Club Salad

lettuce blend, turkey, bacon, egg, cheddar, tomato

18g P 29g C 4.7g F
Low cal contains dairy, eggs, pork
BLT Focaccia

BLT Focaccia

343 cal

focaccia bread, bacon, lettuce, tomato, mayo

17g P 32g C 13.2g F
Low cal contains gluten, eggs, pork
Autumn Harvest Salad

spring mix, chicken, apple, craisins, glazed pecans, feta

13g P 40g C 11.6g F
Low cal contains dairy, nuts
Mandarin Chicken Salad

lettuce blend, chicken, mandarin oranges, chow mein noodles, sesame dressing

12g P 37g C 6.8g F
Low cal contains gluten
Sophie's Salad

Sophie's Salad

312 cal

lettuce blend, turkey, egg, cheddar, avocado, tomato

12g P 35g C 14.2g F
Low cal contains dairy, eggs
Garden Deluxe Salad

lettuce blend, broccoli, carrots, tomato, cucumber, chick peas

12g P 50g C 2.1g F
Low cal
Greek Salad

Greek Salad

185 cal

romaine, feta, olives, banana peppers, tomato, onion

8g P 18g C 9.5g F
Low cal Keto contains dairy
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