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Autumn Harvest Salad

Autumn Harvest Salad at Saladworks has 301 calories, 13g protein, 40g carbs and 12g fat β€” sourced from FastFoodNutrition.org (Saladworks), not AI guesses. spring mix, chicken, apple, craisins, glazed pecans, feta.

Autumn Harvest Salad
301calories
13gprotein
40gcarbs
12gfat
Low cal Contains dairy, nuts

At Saladworks, the Autumn Harvest Salad is low in fat and light on calories. That works out to 4.3g of protein per 100 calories β€” 10g below the 23g Saladworks average. Its macros land at roughly 17% of calories from protein, 53% from carbs and 36% from fat. Contains dairy, nuts.

Source: FastFoodNutrition.org (Saladworks) β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 15 Saladworks meals β†’  Β·  Highest-protein Saladworks meals β†’

Autumn Harvest Salad β€” common questions

How much protein is in the Autumn Harvest Salad at Saladworks?
The Autumn Harvest Salad has 13g of protein. It also has 301 calories, 40g carbs and 12g fat, per FastFoodNutrition.org (Saladworks).
How many calories are in the Autumn Harvest Salad?
The Autumn Harvest Salad at Saladworks has 301 calories, according to FastFoodNutrition.org (Saladworks).
Is the Autumn Harvest Salad good for weight loss?
At 301 calories it's one of the lighter options at Saladworks, with 13g of protein to help you stay full.
Does the Autumn Harvest Salad contain allergens?
Per FastFoodNutrition.org (Saladworks), the Autumn Harvest Salad contains dairy, nuts. Preparation and cross-contact vary by location β€” check with the restaurant if you have an allergy.
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