Home / Saladworks / Sophie's Salad
Saladworks
Sophie's Salad
Sophie's Salad at Saladworks has 312 calories, 12g protein, 35g carbs and 14.2g fat β sourced from FastFoodNutrition.org (Saladworks), not AI guesses. lettuce blend, turkey, egg, cheddar, avocado, tomato.
Source: FastFoodNutrition.org (Saladworks) β. Menus change periodically; values may vary by location.
See all 15 Saladworks meals β Β· Highest-protein Saladworks meals β


βGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.β
βI've never had an app tell me all the healthy options at different fast foods.β
βHelped me hit my goals and gave amazing recommendations!β
See how Sophie's Salad fits your day.
MacroBite scores this against the calories and protein you have left today β and logs it in one tap.
Rated 4.7β by 1000+ people Β· 3-day free trial Β· Cancel anytime