Home / Saladworks / Greek Salad

🥗

Saladworks

Greek Salad

Greek Salad at Saladworks has 185 calories, 8g protein, 18g carbs and 10g fat — sourced from FastFoodNutrition.org (Saladworks), not AI guesses. romaine, feta, olives, banana peppers, tomato, onion.

Greek Salad
185calories
8gprotein
18gcarbs
10gfat
Low cal Keto Contains dairy
Unlock exact macros — free in the MacroBite app

At Saladworks, the Greek Salad is keto- and low-carb-friendly and light on calories. That works out to 4.3g of protein per 100 calories — 15g below the 23g Saladworks average. Its macros land at roughly 17% of calories from protein, 39% from carbs and 49% from fat. Contains dairy.

Source: FastFoodNutrition.org (Saladworks) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Saladworks meals →  ·  Highest-protein Saladworks meals →

More from Saladworks

Buffalo Chicken Panini · 43g protein Chicken Caesar Salad · 36g protein Chicken Monterey Focaccia · 34g protein Tivoli Salad · 33g protein Turkey Ranch Focaccia · 33g protein Fire Roasted Cabo Jack Salad · 25g protein

Greek Salad — common questions

How much protein is in the Greek Salad at Saladworks?
The Greek Salad has 8g of protein. It also has 185 calories, 18g carbs and 10g fat, per FastFoodNutrition.org (Saladworks).
How many calories are in the Greek Salad?
The Greek Salad at Saladworks has 185 calories, according to FastFoodNutrition.org (Saladworks).
Is the Greek Salad keto-friendly?
Yes — the Greek Salad has just 18g of net-ish carbs, which fits most keto and low-carb targets. It has 8g protein and 10g fat.
Does the Greek Salad contain allergens?
Per FastFoodNutrition.org (Saladworks), the Greek Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Greek Salad fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Greek Salad in one tap Get app