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Grilled House Zalad, No Toast or Onions & Diet Coke

Grilled House Zalad, No Toast or Onions & Diet Coke at Zaxby's has 330 calories, 40g protein, 9g carbs and 15g fat — sourced from Zaxby's Nutrition, not AI guesses. Grilled House Zalad without Texas toast or fried onions — mixed greens, cheddar jack cheese, tomatoes, cucumbers, grilled chicken breast fillet — paired with a Diet Coke (0 cal) for a complete meal.

Grilled House Zalad, No Toast or Onions & Diet Coke
330calories
40gprotein
9gcarbs
15gfat
High protein Low cal Keto Contains dairy

At Zaxby's, the Grilled House Zalad, No Toast or Onions & Diet Coke is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 12.1g of protein per 100 calories — 0g above the 40g Zaxby's average. Its macros land at roughly 48% of calories from protein, 11% from carbs and 41% from fat. Contains dairy.

Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Zaxby's meals →  ·  Highest-protein Zaxby's meals →

Grilled House Zalad, No Toast or Onions & Diet Coke — common questions

How much protein is in the Grilled House Zalad, No Toast or Onions & Diet Coke at Zaxby's?
The Grilled House Zalad, No Toast or Onions & Diet Coke has 40g of protein. It also has 330 calories, 9g carbs and 15g fat, per Zaxby's Nutrition.
How many calories are in the Grilled House Zalad, No Toast or Onions & Diet Coke?
The Grilled House Zalad, No Toast or Onions & Diet Coke at Zaxby's has 330 calories, according to Zaxby's Nutrition.
Is the Grilled House Zalad, No Toast or Onions & Diet Coke keto-friendly?
Yes — the Grilled House Zalad, No Toast or Onions & Diet Coke has just 9g of net-ish carbs, which fits most keto and low-carb targets. It has 40g protein and 15g fat.
Does the Grilled House Zalad, No Toast or Onions & Diet Coke contain allergens?
Per Zaxby's Nutrition, the Grilled House Zalad, No Toast or Onions & Diet Coke contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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