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The Grilled Cobb Zalad

The Grilled Cobb Zalad at Zaxby's has 680 calories, 55g protein, 34g carbs and 35g fat — sourced from Zaxby's Nutrition, not AI guesses. Romaine and mixed greens, cheddar jack cheese, tomatoes, cucumbers, bacon, hard-cooked egg, fried onions, Texas toast, grilled chicken breast fillet.

The Grilled Cobb Zalad
680calories
55gprotein
34gcarbs
35gfat
High protein Contains dairy, gluten, eggs, pork

At Zaxby's, the The Grilled Cobb Zalad is a solid high-protein order. That works out to 8.1g of protein per 100 calories — 15g above the 40g Zaxby's average. Its macros land at roughly 32% of calories from protein, 20% from carbs and 46% from fat. Contains dairy, gluten, eggs, pork.

Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Zaxby's meals →  ·  Highest-protein Zaxby's meals →

The Grilled Cobb Zalad — common questions

How much protein is in the The Grilled Cobb Zalad at Zaxby's?
The The Grilled Cobb Zalad has 55g of protein. It's the #1 highest-protein item on the Zaxby's menu we track. It also has 680 calories, 34g carbs and 35g fat, per Zaxby's Nutrition.
How many calories are in the The Grilled Cobb Zalad?
The The Grilled Cobb Zalad at Zaxby's has 680 calories, according to Zaxby's Nutrition.
Is the The Grilled Cobb Zalad high in protein?
Yes — at 55g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Zaxby's menu we track.
Does the The Grilled Cobb Zalad contain allergens?
Per Zaxby's Nutrition, the The Grilled Cobb Zalad contains dairy, gluten, eggs, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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