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The Grilled House Zalad

The Grilled House Zalad at Zaxby's has 560 calories, 48g protein, 34g carbs and 27g fat — sourced from Zaxby's Nutrition, not AI guesses. Mixed greens, cheddar jack cheese, tomatoes, fried onions, Texas toast, grilled chicken breast fillet.

The Grilled House Zalad
560calories
48gprotein
34gcarbs
27gfat
High protein Contains dairy, gluten, eggs
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At Zaxby's, the The Grilled House Zalad is a solid high-protein order. That works out to 8.6g of protein per 100 calories — 8g above the 40g Zaxby's average. Its macros land at roughly 34% of calories from protein, 24% from carbs and 43% from fat. Contains dairy, gluten, eggs.

Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Zaxby's meals →  ·  Highest-protein Zaxby's meals →

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The Grilled House Zalad — common questions

How much protein is in the The Grilled House Zalad at Zaxby's?
The The Grilled House Zalad has 48g of protein. It's the #2 highest-protein item on the Zaxby's menu we track. It also has 560 calories, 34g carbs and 27g fat, per Zaxby's Nutrition.
How many calories are in the The Grilled House Zalad?
The The Grilled House Zalad at Zaxby's has 560 calories, according to Zaxby's Nutrition.
Is the The Grilled House Zalad high in protein?
Yes — at 48g of protein it clears the 30g high-protein bar, ands the #2 highest-protein item on the Zaxby's menu we track.
Does the The Grilled House Zalad contain allergens?
Per Zaxby's Nutrition, the The Grilled House Zalad contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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