Home / Zaxby's / The Blackened Blue Zalad
Zaxby's
The Blackened Blue Zalad
The Blackened Blue Zalad at Zaxby's has 540 calories, 45g protein, 32g carbs and 27g fat — sourced from Zaxby's Nutrition, not AI guesses. Mixed greens, bleu cheese crumbles, tomatoes, fried onions, Texas toast, blackened grilled chicken breast fillet.
At Zaxby's, the The Blackened Blue Zalad is a solid high-protein order. That works out to 8.3g of protein per 100 calories — 5g above the 40g Zaxby's average. Its macros land at roughly 33% of calories from protein, 24% from carbs and 45% from fat. Contains dairy, gluten, eggs.
Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Zaxby's meals → · Highest-protein Zaxby's meals →
More from Zaxby's
The Blackened Blue Zalad — common questions
How much protein is in the The Blackened Blue Zalad at Zaxby's?
How many calories are in the The Blackened Blue Zalad?
Is the The Blackened Blue Zalad high in protein?
Does the The Blackened Blue Zalad contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how The Blackened Blue Zalad fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
