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Garden House Zalad (No Chicken, No Dressing)

Garden House Zalad (No Chicken, No Dressing) at Zaxby's has 410 calories, 17g protein, 33g carbs and 25g fat — sourced from Zaxby's Nutrition, not AI guesses. Mixed greens, cheddar jack cheese, tomatoes, cucumbers, fried onions, Texas toast; no chicken, no dressing.

Garden House Zalad (No Chicken, No Dressing)
410calories
17gprotein
33gcarbs
25gfat
Low cal Veg Contains dairy, gluten
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At Zaxby's, the Garden House Zalad (No Chicken, No Dressing) is vegetarian and light on calories. That works out to 4.1g of protein per 100 calories — 23g below the 40g Zaxby's average. Its macros land at roughly 17% of calories from protein, 32% from carbs and 55% from fat. Contains dairy, gluten.

Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Zaxby's meals →  ·  Highest-protein Zaxby's meals →

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Garden House Zalad (No Chicken, No Dressing) — common questions

How much protein is in the Garden House Zalad (No Chicken, No Dressing) at Zaxby's?
The Garden House Zalad (No Chicken, No Dressing) has 17g of protein. It also has 410 calories, 33g carbs and 25g fat, per Zaxby's Nutrition.
How many calories are in the Garden House Zalad (No Chicken, No Dressing)?
The Garden House Zalad (No Chicken, No Dressing) at Zaxby's has 410 calories, according to Zaxby's Nutrition.
Is the Garden House Zalad (No Chicken, No Dressing) good for weight loss?
At 410 calories it's one of the lighter options at Zaxby's, with 17g of protein to help you stay full.
Does the Garden House Zalad (No Chicken, No Dressing) contain allergens?
Per Zaxby's Nutrition, the Garden House Zalad (No Chicken, No Dressing) contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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