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Boneless Wings, 5 Piece

Boneless Wings, 5 Piece at Zaxby's has 480 calories, 20g protein, 23g carbs and 35g fat — sourced from Zaxby's Nutrition, not AI guesses. 5 breaded boneless chicken wings; sauce typically included (e.g. Tongue Torch); nutrition as served.

Boneless Wings, 5 Piece
480calories
20gprotein
23gcarbs
35gfat
Contains gluten, eggs

The Boneless Wings, 5 Piece is a standard-macro option at Zaxby's. That works out to 4.2g of protein per 100 calories — 20g below the 40g Zaxby's average. Its macros land at roughly 17% of calories from protein, 19% from carbs and 66% from fat. Contains gluten, eggs.

Source: Zaxby's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Zaxby's meals →  ·  Highest-protein Zaxby's meals →

Boneless Wings, 5 Piece — common questions

How much protein is in the Boneless Wings, 5 Piece at Zaxby's?
The Boneless Wings, 5 Piece has 20g of protein. It also has 480 calories, 23g carbs and 35g fat, per Zaxby's Nutrition.
How many calories are in the Boneless Wings, 5 Piece?
The Boneless Wings, 5 Piece at Zaxby's has 480 calories, according to Zaxby's Nutrition.
What are the macros for the Boneless Wings, 5 Piece?
The Boneless Wings, 5 Piece has 480 calories, 20g protein, 23g carbs and 35g fat — roughly 17% of calories from protein, 19% carbs, 66% fat.
Does the Boneless Wings, 5 Piece contain allergens?
Per Zaxby's Nutrition, the Boneless Wings, 5 Piece contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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