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Turkey Sausage, Egg White & Cheese Bagel

Turkey Sausage, Egg White & Cheese Bagel at Wawa has 360 calories, 23g protein, 42g carbs and 10g fat — sourced from FastFoodNutrition.org (Wawa mirror; official wawa.com nutrition pages are bot-walled by Incapsula), not AI guesses. single size breakfast bagel with turkey sausage, egg whites and cheese.

Turkey Sausage, Egg White & Cheese Bagel
360calories
23gprotein
42gcarbs
10gfat
Low cal Contains dairy, gluten, eggs
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At Wawa, the Turkey Sausage, Egg White & Cheese Bagel is low in fat and light on calories. That works out to 6.4g of protein per 100 calories — 10g below the 33g Wawa average. Its macros land at roughly 26% of calories from protein, 47% from carbs and 25% from fat. Contains dairy, gluten, eggs.

Source: FastFoodNutrition.org (Wawa mirror; official wawa.com nutrition pages are bot-walled by Incapsula) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Wawa meals →  ·  Highest-protein Wawa meals →

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Turkey Sausage, Egg White & Cheese Bagel — common questions

How much protein is in the Turkey Sausage, Egg White & Cheese Bagel at Wawa?
The Turkey Sausage, Egg White & Cheese Bagel has 23g of protein. It also has 360 calories, 42g carbs and 10g fat, per FastFoodNutrition.org (Wawa mirror; official wawa.com nutrition pages are bot-walled by Incapsula).
How many calories are in the Turkey Sausage, Egg White & Cheese Bagel?
The Turkey Sausage, Egg White & Cheese Bagel at Wawa has 360 calories, according to FastFoodNutrition.org (Wawa mirror; official wawa.com nutrition pages are bot-walled by Incapsula).
Is the Turkey Sausage, Egg White & Cheese Bagel good for weight loss?
At 360 calories it's one of the lighter options at Wawa, with 23g of protein to help you stay full.
Does the Turkey Sausage, Egg White & Cheese Bagel contain allergens?
Per FastFoodNutrition.org (Wawa mirror; official wawa.com nutrition pages are bot-walled by Incapsula), the Turkey Sausage, Egg White & Cheese Bagel contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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