Home / The Flame Broiler / Mini Half & Half Bowl
The Flame Broiler
Mini Half & Half Bowl
Mini Half & Half Bowl at The Flame Broiler has 370 calories, 29g protein, 44g carbs and 8g fat — sourced from MyFoodDiary (The Flame Broiler brand nutrition), not AI guesses. white rice, mini size, chicken + beef.
At The Flame Broiler, the Mini Half & Half Bowl is low in fat and light on calories. That works out to 7.8g of protein per 100 calories — 20g below the 49g The Flame Broiler average. Its macros land at roughly 31% of calories from protein, 48% from carbs and 19% from fat.
Source: MyFoodDiary (The Flame Broiler brand nutrition) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 The Flame Broiler meals → · Highest-protein The Flame Broiler meals →
More from The Flame Broiler
Mini Half & Half Bowl — common questions
How much protein is in the Mini Half & Half Bowl at The Flame Broiler?
How many calories are in the Mini Half & Half Bowl?
Is the Mini Half & Half Bowl good for weight loss?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Mini Half & Half Bowl fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
