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The Works Plate
The Works Plate at The Flame Broiler has 700 calories, 65g protein, 63g carbs and 19g fat — sourced from MyFoodDiary (The Flame Broiler brand nutrition), not AI guesses. white rice, chicken + beef + veggies, double protein.
At The Flame Broiler, the The Works Plate is a solid high-protein order. That works out to 9.3g of protein per 100 calories — 16g above the 49g The Flame Broiler average. Its macros land at roughly 37% of calories from protein, 36% from carbs and 24% from fat.
Source: MyFoodDiary (The Flame Broiler brand nutrition) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 The Flame Broiler meals → · Highest-protein The Flame Broiler meals →
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