Home / Subway / 6-inch Turkey Breast, Garden Salad & Diet Coke
Subway
6-inch Turkey Breast, Garden Salad & Diet Coke
6-inch Turkey Breast, Garden Salad & Diet Coke at Subway has 310 calories, 23g protein, 48g carbs and 4g fat — sourced from Subway Nutrition, not AI guesses. 6-inch oven-roasted turkey on 9-grain wheat with standard veggies (no cheese, no sauce), paired with a Veggie Delite side salad and Diet Coke — complete light lunch.
At Subway, the 6-inch Turkey Breast, Garden Salad & Diet Coke is low in fat and light on calories. That works out to 7.4g of protein per 100 calories — 12g below the 35g Subway average. Its macros land at roughly 30% of calories from protein, 62% from carbs and 12% from fat. Contains gluten.
Source: Subway Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Subway meals → · Highest-protein Subway meals → · Subway nutrition calculator →
More from Subway
6-inch Turkey Breast, Garden Salad & Diet Coke — common questions
How much protein is in the 6-inch Turkey Breast, Garden Salad & Diet Coke at Subway?
How many calories are in the 6-inch Turkey Breast, Garden Salad & Diet Coke?
Is the 6-inch Turkey Breast, Garden Salad & Diet Coke good for weight loss?
Does the 6-inch Turkey Breast, Garden Salad & Diet Coke contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how 6-inch Turkey Breast, Garden Salad & Diet Coke fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
