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Subway Club No Bready Bowl
Subway Club No Bready Bowl at Subway has 410 calories, 44g protein, 16g carbs and 21g fat — sourced from Subway Nutrition, not AI guesses. Turkey, ham, and roast beef over lettuce, spinach, tomatoes, onions, green peppers, cucumbers, olives — no bread.
At Subway, the Subway Club No Bready Bowl is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 10.7g of protein per 100 calories — 9g above the 35g Subway average. Its macros land at roughly 43% of calories from protein, 16% from carbs and 46% from fat. Contains pork.
Source: Subway Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Subway meals → · Highest-protein Subway meals → · Subway nutrition calculator →
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