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6-inch Oven Roasted Chicken, Garden Salad & Diet Coke

6-inch Oven Roasted Chicken, Garden Salad & Diet Coke at Subway has 330 calories, 24g protein, 50g carbs and 6g fat — sourced from Subway Nutrition, not AI guesses. 6-inch oven-roasted chicken breast on 9-grain wheat with standard veggies (no cheese, no sauce), paired with a Veggie Delite side salad and Diet Coke.

6-inch Oven Roasted Chicken, Garden Salad & Diet Coke
330calories
24gprotein
50gcarbs
6gfat
Low cal Contains gluten

At Subway, the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke is low in fat and light on calories. That works out to 7.3g of protein per 100 calories — 11g below the 35g Subway average. Its macros land at roughly 29% of calories from protein, 61% from carbs and 16% from fat. Contains gluten.

Source: Subway Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Subway meals →  ·  Highest-protein Subway meals →  ·  Subway nutrition calculator →

6-inch Oven Roasted Chicken, Garden Salad & Diet Coke — common questions

How much protein is in the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke at Subway?
The 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke has 24g of protein. It also has 330 calories, 50g carbs and 6g fat, per Subway Nutrition.
How many calories are in the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke?
The 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke at Subway has 330 calories, according to Subway Nutrition.
Is the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke good for weight loss?
At 330 calories it's one of the lighter options at Subway, with 24g of protein to help you stay full.
Does the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke contain allergens?
Per Subway Nutrition, the 6-inch Oven Roasted Chicken, Garden Salad & Diet Coke contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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