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6-inch Italian B.M.T. + Chocolate Chip Cookie
6-inch Italian B.M.T. + Chocolate Chip Cookie at Subway has 570 calories, 21g protein, 69g carbs and 26g fat — sourced from Subway Nutrition, not AI guesses. 6-inch Italian BMT (Genoa salami, pepperoni, ham) on 9-grain wheat with standard veggies (no sauce), plus one Chocolate Chip Cookie.
The 6-inch Italian B.M.T. + Chocolate Chip Cookie is a standard-macro option at Subway. That works out to 3.7g of protein per 100 calories — 14g below the 35g Subway average. Its macros land at roughly 15% of calories from protein, 48% from carbs and 41% from fat. Contains dairy, gluten, eggs, pork.
Source: Subway Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Subway meals → · Highest-protein Subway meals → · Subway nutrition calculator →
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6-inch Italian B.M.T. + Chocolate Chip Cookie — common questions
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