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Turkey Bacon, Cheddar & Egg White Sandwich
Turkey Bacon, Cheddar & Egg White Sandwich at Starbucks has 230 calories, 17g protein, 28g carbs and 5g fat — sourced from Starbucks Menu Nutrition, not AI guesses. Cherrywood-smoked turkey bacon, cage-free egg whites, sharp white Cheddar on a wheat English muffin.
At Starbucks, the Turkey Bacon, Cheddar & Egg White Sandwich is low in fat and light on calories. That works out to 7.4g of protein per 100 calories — 3g below the 20g Starbucks average. Its macros land at roughly 30% of calories from protein, 49% from carbs and 20% from fat. Contains dairy, eggs.
Source: Starbucks Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Starbucks meals → · Highest-protein Starbucks meals → · Starbucks nutrition calculator →
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Turkey Bacon, Cheddar & Egg White Sandwich — common questions
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