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Eggs & Gouda Protein Box
Eggs & Gouda Protein Box at Starbucks has 530 calories, 26g protein, 30g carbs and 28g fat — sourced from Starbucks Menu Nutrition, not AI guesses. Two cage-free hard-boiled eggs, aged Gouda cheese, multigrain muesli bread, honey peanut butter, and fruit.
The Eggs & Gouda Protein Box is a standard-macro option at Starbucks. That works out to 4.9g of protein per 100 calories — 6g above the 20g Starbucks average. Its macros land at roughly 20% of calories from protein, 23% from carbs and 48% from fat. Contains dairy, gluten, eggs, nuts.
Source: Starbucks Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Starbucks meals → · Highest-protein Starbucks meals → · Starbucks nutrition calculator →
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