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Eggs & Cheddar Protein Box
Eggs & Cheddar Protein Box at Starbucks has 460 calories, 22g protein, 40g carbs and 24g fat — sourced from Starbucks Menu Nutrition, not AI guesses. Two cage-free hard-boiled eggs, white Cheddar cheese, sliced apples, grapes, multigrain muesli bread, and honey peanut butter.
The Eggs & Cheddar Protein Box is a standard-macro option at Starbucks. That works out to 4.8g of protein per 100 calories — 2g above the 20g Starbucks average. Its macros land at roughly 19% of calories from protein, 35% from carbs and 47% from fat. Contains dairy, gluten, eggs, nuts.
Source: Starbucks Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Starbucks meals → · Highest-protein Starbucks meals → · Starbucks nutrition calculator →
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