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Crispy Grilled Cheese on Sourdough

Crispy Grilled Cheese on Sourdough at Starbucks has 520 calories, 21g protein, 47g carbs and 27g fat — sourced from Starbucks Menu Nutrition, not AI guesses. Mild Cheddar and baby Gouda cheeses on sourdough with an olive-oil butter spread, griddled crisp.

Crispy Grilled Cheese on Sourdough
520calories
21gprotein
47gcarbs
27gfat
Veg Contains dairy, gluten

At Starbucks, the Crispy Grilled Cheese on Sourdough is vegetarian. That works out to 4g of protein per 100 calories — 1g above the 20g Starbucks average. Its macros land at roughly 16% of calories from protein, 36% from carbs and 47% from fat. Contains dairy, gluten.

Source: Starbucks Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Starbucks meals →  ·  Highest-protein Starbucks meals →  ·  Starbucks nutrition calculator →

Crispy Grilled Cheese on Sourdough — common questions

How much protein is in the Crispy Grilled Cheese on Sourdough at Starbucks?
The Crispy Grilled Cheese on Sourdough has 21g of protein. It also has 520 calories, 47g carbs and 27g fat, per Starbucks Menu Nutrition.
How many calories are in the Crispy Grilled Cheese on Sourdough?
The Crispy Grilled Cheese on Sourdough at Starbucks has 520 calories, according to Starbucks Menu Nutrition.
What are the macros for the Crispy Grilled Cheese on Sourdough?
The Crispy Grilled Cheese on Sourdough has 520 calories, 21g protein, 47g carbs and 27g fat — roughly 16% of calories from protein, 36% carbs, 47% fat.
Does the Crispy Grilled Cheese on Sourdough contain allergens?
Per Starbucks Menu Nutrition, the Crispy Grilled Cheese on Sourdough contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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