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Bacon & Gruyère Egg Bites
Bacon & Gruyère Egg Bites at Starbucks has 300 calories, 19g protein, 9g carbs and 20g fat — sourced from Starbucks Menu Nutrition, not AI guesses. Applewood-smoked bacon, aged Gruyère, Monterey Jack cheese, cage-free eggs, sous vide preparation.
At Starbucks, the Bacon & Gruyère Egg Bites is keto- and low-carb-friendly and light on calories. That works out to 6.3g of protein per 100 calories — 1g below the 20g Starbucks average. Its macros land at roughly 25% of calories from protein, 12% from carbs and 60% from fat. Contains dairy, eggs, pork.
Source: Starbucks Menu Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Starbucks meals → · Highest-protein Starbucks meals → · Starbucks nutrition calculator →
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