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Turkey & Cheddar Sandwich
Turkey & Cheddar Sandwich at Pret A Manger has 430 calories, 23g protein, 48g carbs and 17g fat — sourced from Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), not AI guesses. full size, on multigrain bread.
The Turkey & Cheddar Sandwich is a standard-macro option at Pret A Manger. That works out to 5.3g of protein per 100 calories — 2g below the 25g Pret A Manger average. Its macros land at roughly 21% of calories from protein, 45% from carbs and 36% from fat. Contains dairy, gluten, eggs.
Source: Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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