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Pret's Tuna & Cucumber Sandwich

Pret's Tuna & Cucumber Sandwich at Pret A Manger has 540 calories, 28g protein, 40g carbs and 30g fat — sourced from Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), not AI guesses. full size, on multigrain bread.

Pret's Tuna & Cucumber Sandwich
540calories
28gprotein
40gcarbs
30gfat
Contains gluten, eggs, fish

The Pret's Tuna & Cucumber Sandwich is a standard-macro option at Pret A Manger. That works out to 5.2g of protein per 100 calories — 3g above the 25g Pret A Manger average. Its macros land at roughly 21% of calories from protein, 30% from carbs and 50% from fat. Contains gluten, eggs, fish.

Source: Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Pret A Manger meals →  ·  Highest-protein Pret A Manger meals →

Pret's Tuna & Cucumber Sandwich — common questions

How much protein is in the Pret's Tuna & Cucumber Sandwich at Pret A Manger?
The Pret's Tuna & Cucumber Sandwich has 28g of protein. It also has 540 calories, 40g carbs and 30g fat, per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
How many calories are in the Pret's Tuna & Cucumber Sandwich?
The Pret's Tuna & Cucumber Sandwich at Pret A Manger has 540 calories, according to Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
What are the macros for the Pret's Tuna & Cucumber Sandwich?
The Pret's Tuna & Cucumber Sandwich has 540 calories, 28g protein, 40g carbs and 30g fat — roughly 21% of calories from protein, 30% carbs, 50% fat.
Does the Pret's Tuna & Cucumber Sandwich contain allergens?
Per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), the Pret's Tuna & Cucumber Sandwich contains gluten, eggs, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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