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Pret's Chicken Salad & Avo Sandwich

Pret's Chicken Salad & Avo Sandwich at Pret A Manger has 550 calories, 24g protein, 54g carbs and 27g fat — sourced from Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), not AI guesses. full size, on multigrain bread.

Pret's Chicken Salad & Avo Sandwich
550calories
24gprotein
54gcarbs
27gfat
Contains gluten, eggs, nuts
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The Pret's Chicken Salad & Avo Sandwich is a standard-macro option at Pret A Manger. That works out to 4.4g of protein per 100 calories — 1g below the 25g Pret A Manger average. Its macros land at roughly 17% of calories from protein, 39% from carbs and 44% from fat. Contains gluten, eggs, nuts.

Source: Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Pret A Manger meals →  ·  Highest-protein Pret A Manger meals →

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Pret's Chicken Salad & Avo Sandwich — common questions

How much protein is in the Pret's Chicken Salad & Avo Sandwich at Pret A Manger?
The Pret's Chicken Salad & Avo Sandwich has 24g of protein. It also has 550 calories, 54g carbs and 27g fat, per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
How many calories are in the Pret's Chicken Salad & Avo Sandwich?
The Pret's Chicken Salad & Avo Sandwich at Pret A Manger has 550 calories, according to Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
What are the macros for the Pret's Chicken Salad & Avo Sandwich?
The Pret's Chicken Salad & Avo Sandwich has 550 calories, 24g protein, 54g carbs and 27g fat — roughly 17% of calories from protein, 39% carbs, 44% fat.
Does the Pret's Chicken Salad & Avo Sandwich contain allergens?
Per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), the Pret's Chicken Salad & Avo Sandwich contains gluten, eggs, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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