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Cheddar & Tomato Sandwich
Cheddar & Tomato Sandwich at Pret A Manger has 450 calories, 20g protein, 45g carbs and 23g fat — sourced from Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), not AI guesses. full size, on multigrain bread.
At Pret A Manger, the Cheddar & Tomato Sandwich is vegetarian. That works out to 4.4g of protein per 100 calories — 5g below the 25g Pret A Manger average. Its macros land at roughly 18% of calories from protein, 40% from carbs and 46% from fat. Contains dairy, gluten, eggs.
Source: Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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