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Pret A Manger

Caesar Side Salad with Caesar Dressing

Caesar Side Salad with Caesar Dressing at Pret A Manger has 400 calories, 11g protein, 19g carbs and 34g fat — sourced from Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), not AI guesses. side size, dressing included.

Caesar Side Salad with Caesar Dressing
400calories
11gprotein
19gcarbs
34gfat
Low cal Keto Contains dairy, gluten, eggs, fish

At Pret A Manger, the Caesar Side Salad with Caesar Dressing is keto- and low-carb-friendly and light on calories. That works out to 2.8g of protein per 100 calories — 14g below the 25g Pret A Manger average. Its macros land at roughly 11% of calories from protein, 19% from carbs and 77% from fat. Contains dairy, gluten, eggs, fish.

Source: Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Pret A Manger meals →  ·  Highest-protein Pret A Manger meals →

Caesar Side Salad with Caesar Dressing — common questions

How much protein is in the Caesar Side Salad with Caesar Dressing at Pret A Manger?
The Caesar Side Salad with Caesar Dressing has 11g of protein. It also has 400 calories, 19g carbs and 34g fat, per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
How many calories are in the Caesar Side Salad with Caesar Dressing?
The Caesar Side Salad with Caesar Dressing at Pret A Manger has 400 calories, according to Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024).
Is the Caesar Side Salad with Caesar Dressing keto-friendly?
Yes — the Caesar Side Salad with Caesar Dressing has just 19g of net-ish carbs, which fits most keto and low-carb targets. It has 11g protein and 34g fat.
Does the Caesar Side Salad with Caesar Dressing contain allergens?
Per Pret A Manger official Nutrition & Allergen Guide (US, Ver. 2, 10.09.2024), the Caesar Side Salad with Caesar Dressing contains dairy, gluten, eggs, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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