At Popeyes, the Homestyle Mac & Cheese (Regular) is keto- and low-carb-friendly and vegetarian. That works out to 3.9g of protein per 100 calories — 27g below the 38g Popeyes average. Its macros land at roughly 16% of calories from protein, 23% from carbs and 68% from fat. Contains dairy, gluten.
Source: Popeyes USA Nutrition Guide ↗, last verified Jun 22, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Popeyes meals → · Highest-protein Popeyes meals → · Popeyes nutrition calculator →
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Homestyle Mac & Cheese (Regular) — common questions
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