At Popeyes, the 3-Piece Classic Tenders is a solid high-protein order. That works out to 8.5g of protein per 100 calories — 0g above the 38g Popeyes average. Its macros land at roughly 34% of calories from protein, 26% from carbs and 42% from fat. Contains gluten.
Source: Popeyes USA Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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3-Piece Classic Tenders — common questions
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