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Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea

Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea at Popeyes has 460 calories, 35g protein, 19g carbs and 29g fat — sourced from Popeyes USA Nutrition Guide, not AI guesses. Bone-in spicy fried chicken breast with a regular side of green beans and unsweetened iced tea — the Louisiana diner plate.

Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea
460calories
35gprotein
19gcarbs
29gfat
High protein Keto Contains gluten
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At Popeyes, the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea is a solid high-protein order and keto- and low-carb-friendly. That works out to 7.6g of protein per 100 calories — 3g below the 38g Popeyes average. Its macros land at roughly 30% of calories from protein, 17% from carbs and 57% from fat. Contains gluten.

Source: Popeyes USA Nutrition Guide ↗, current as of 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 Popeyes meals →  ·  Highest-protein Popeyes meals →  ·  Popeyes nutrition calculator →

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Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea — common questions

How much protein is in the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea at Popeyes?
The Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea has 35g of protein. It also has 460 calories, 19g carbs and 29g fat, per Popeyes USA Nutrition Guide.
How many calories are in the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea?
The Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea at Popeyes has 460 calories, according to Popeyes USA Nutrition Guide.
Is the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea keto-friendly?
Yes — the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea has just 19g of net-ish carbs, which fits most keto and low-carb targets. It has 35g protein and 29g fat.
Does the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea contain allergens?
Per Popeyes USA Nutrition Guide, the Bonafide Spicy Breast + Green Beans & Unsweetened Iced Tea contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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