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McAlister's Deli
Garden Fresh Turkey Sandwich
Garden Fresh Turkey Sandwich at McAlister's Deli has 660 calories, 35g protein, 78g carbs and 23g fat — sourced from CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary), not AI guesses. on 9-grain bread.
At McAlister's Deli, the Garden Fresh Turkey Sandwich is a solid high-protein order. That works out to 5.3g of protein per 100 calories — 6g below the 41g McAlister's Deli average. Its macros land at roughly 21% of calories from protein, 47% from carbs and 31% from fat. Contains dairy, gluten.
Source: CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 McAlister's Deli meals → · Highest-protein McAlister's Deli meals →
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Garden Fresh Turkey Sandwich — common questions
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