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McAlister's Deli
Grilled Chicken Salad
Grilled Chicken Salad at McAlister's Deli has 490 calories, 50g protein, 22g carbs and 24g fat — sourced from CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary), not AI guesses. without dressing.
At McAlister's Deli, the Grilled Chicken Salad is a solid high-protein order. That works out to 10.2g of protein per 100 calories — 9g above the 41g McAlister's Deli average. Its macros land at roughly 41% of calories from protein, 18% from carbs and 44% from fat. Contains dairy.
Source: CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 McAlister's Deli meals → · Highest-protein McAlister's Deli meals →
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