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McAlister's Deli

Chicken Tortilla Soup

Chicken Tortilla Soup at McAlister's Deli has 160 calories, 7g protein, 19g carbs and 6g fat — sourced from CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary), not AI guesses. cup, with jalapenos & tortilla strips.

Chicken Tortilla Soup
160calories
7gprotein
19gcarbs
6gfat
Low cal Keto Contains dairy, gluten

At McAlister's Deli, the Chicken Tortilla Soup is keto- and low-carb-friendly and light on calories. That works out to 4.4g of protein per 100 calories — 34g below the 41g McAlister's Deli average. Its macros land at roughly 18% of calories from protein, 48% from carbs and 34% from fat. Contains dairy, gluten.

Source: CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 McAlister's Deli meals →  ·  Highest-protein McAlister's Deli meals →

Chicken Tortilla Soup — common questions

How much protein is in the Chicken Tortilla Soup at McAlister's Deli?
The Chicken Tortilla Soup has 7g of protein. It also has 160 calories, 19g carbs and 6g fat, per CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary).
How many calories are in the Chicken Tortilla Soup?
The Chicken Tortilla Soup at McAlister's Deli has 160 calories, according to CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary).
Is the Chicken Tortilla Soup keto-friendly?
Yes — the Chicken Tortilla Soup has just 19g of net-ish carbs, which fits most keto and low-carb targets. It has 7g protein and 6g fat.
Does the Chicken Tortilla Soup contain allergens?
Per CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary), the Chicken Tortilla Soup contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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