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Simple & Fit Veggie Omelette w/ Fresh Fruit
Simple & Fit Veggie Omelette w/ Fresh Fruit at IHOP has 320 calories, 21g protein, 40g carbs and 10g fat — sourced from IHOP Nutrition, not AI guesses. Egg-substitute (egg-white) omelette with tomatoes, mushrooms, fresh spinach, and roasted red peppers, served with a side of fresh seasonal fruit; a full lighter meal.
At IHOP, the Simple & Fit Veggie Omelette w/ Fresh Fruit is low in fat and vegetarian. That works out to 6.6g of protein per 100 calories — 28g below the 49g IHOP average. Its macros land at roughly 26% of calories from protein, 50% from carbs and 28% from fat. Contains dairy, gluten, eggs.
Source: IHOP Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 IHOP meals → · Highest-protein IHOP meals →
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Simple & Fit Veggie Omelette w/ Fresh Fruit — common questions
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