Home / IHOP / Big Steak Omelette
IHOP
Big Steak Omelette
Big Steak Omelette at IHOP has 1041 calories, 66g protein, 40g carbs and 69g fat — sourced from IHOP Nutrition, not AI guesses. 3-egg omelette with sirloin steak strips, sauteed mushrooms, onions, roasted peppers, and Swiss and American cheeses (omelette as listed; pancakes/hash browns ordered separately).
At IHOP, the Big Steak Omelette is a solid high-protein order. That works out to 6.3g of protein per 100 calories — 17g above the 49g IHOP average. Its macros land at roughly 25% of calories from protein, 15% from carbs and 60% from fat. Contains dairy, gluten, eggs.
Source: IHOP Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 IHOP meals → · Highest-protein IHOP meals →
More from IHOP
Big Steak Omelette — common questions
How much protein is in the Big Steak Omelette at IHOP?
How many calories are in the Big Steak Omelette?
Is the Big Steak Omelette high in protein?
Does the Big Steak Omelette contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Big Steak Omelette fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
