Home / Dunkin' / Snackin' Bacon

Dunkin' logo

Dunkin'

Snackin' Bacon

Snackin' Bacon at Dunkin' has 190 calories, 10g protein, 10g carbs and 12g fat — sourced from Dunkin' Nutrition Guide, not AI guesses. 8 half-strips of Cherrywood Smoked Bacon with sweet black pepper glaze — a standalone protein snack or breakfast add-on.

Snackin' Bacon
190calories
10gprotein
10gcarbs
12gfat
Low cal Keto Contains pork
Unlock exact macros — free in the MacroBite app

At Dunkin', the Snackin' Bacon is keto- and low-carb-friendly and light on calories. That works out to 5.3g of protein per 100 calories — 8g below the 18g Dunkin' average. Its macros land at roughly 21% of calories from protein, 21% from carbs and 57% from fat. Contains pork.

Source: Dunkin' Nutrition Guide ↗, current as of 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Dunkin' meals →  ·  Highest-protein Dunkin' meals →  ·  Dunkin' nutrition calculator →

More from Dunkin'

Chicken Bacon Sandwich · 32g protein Sourdough Breakfast Sandwich · 31g protein Turkey Sausage, Egg & Cheese on English Muffin · 25g protein Power Breakfast Sandwich & Unsweetened Iced Tea · 24g protein Bacon, Egg & Cheese on Plain Bagel · 23g protein Sausage, Egg & Cheese Croissant · 22g protein

Snackin' Bacon — common questions

How much protein is in the Snackin' Bacon at Dunkin'?
The Snackin' Bacon has 10g of protein. It also has 190 calories, 10g carbs and 12g fat, per Dunkin' Nutrition Guide.
How many calories are in the Snackin' Bacon?
The Snackin' Bacon at Dunkin' has 190 calories, according to Dunkin' Nutrition Guide.
Is the Snackin' Bacon keto-friendly?
Yes — the Snackin' Bacon has just 10g of net-ish carbs, which fits most keto and low-carb targets. It has 10g protein and 12g fat.
Does the Snackin' Bacon contain allergens?
Per Dunkin' Nutrition Guide, the Snackin' Bacon contains pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Snackin' Bacon fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Snackin' Bacon in one tap Get app