The Bacon, Egg & Cheese on Plain Bagel is a standard-macro option at Dunkin'. That works out to 4.4g of protein per 100 calories — 5g above the 18g Dunkin' average. Its macros land at roughly 18% of calories from protein, 52% from carbs and 31% from fat. Contains dairy, gluten, eggs, pork.
Source: Dunkin' Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Dunkin' meals → · Highest-protein Dunkin' meals → · Dunkin' nutrition calculator →
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Bacon, Egg & Cheese on Plain Bagel — common questions
How much protein is in the Bacon, Egg & Cheese on Plain Bagel at Dunkin'?
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Does the Bacon, Egg & Cheese on Plain Bagel contain allergens?
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