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Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea

Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea at Dunkin' has 180 calories, 7g protein, 14g carbs and 10g fat — sourced from Dunkin' Nutrition Guide, not AI guesses. Egg, American cheese in a flour tortilla & unsweetened iced tea (0 cal) — a crisp, satisfying light breakfast.

Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea
180calories
7gprotein
14gcarbs
10gfat
Low cal Keto Veg Contains dairy, gluten, eggs

At Dunkin', the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea is keto- and low-carb-friendly and vegetarian. That works out to 3.9g of protein per 100 calories — 11g below the 18g Dunkin' average. Its macros land at roughly 16% of calories from protein, 31% from carbs and 50% from fat. Contains dairy, gluten, eggs.

Source: Dunkin' Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Dunkin' meals →  ·  Highest-protein Dunkin' meals →  ·  Dunkin' nutrition calculator →

Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea — common questions

How much protein is in the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea at Dunkin'?
The Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea has 7g of protein. It also has 180 calories, 14g carbs and 10g fat, per Dunkin' Nutrition Guide.
How many calories are in the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea?
The Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea at Dunkin' has 180 calories, according to Dunkin' Nutrition Guide.
Is the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea keto-friendly?
Yes — the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea has just 14g of net-ish carbs, which fits most keto and low-carb targets. It has 7g protein and 10g fat.
Does the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea contain allergens?
Per Dunkin' Nutrition Guide, the Egg & Cheese Wake-Up Wrap & Unsweetened Iced Tea contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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