Home / Cook Out / Chicken Quesadilla

🍔

Cook Out

Chicken Quesadilla

Chicken Quesadilla at Cook Out has 449 calories, 19g protein, 31g carbs and 28g fat — sourced from Cook Out Official Nutrition Facts (cookout.com), not AI guesses. chicken quesadilla, Diet Coke (Regular).

Chicken Quesadilla
449calories
19gprotein
31gcarbs
28gfat
Contains dairy, gluten

The Chicken Quesadilla is a standard-macro option at Cook Out. That works out to 4.2g of protein per 100 calories — 4g below the 23g Cook Out average. Its macros land at roughly 17% of calories from protein, 28% from carbs and 56% from fat. Contains dairy, gluten.

Source: Cook Out Official Nutrition Facts (cookout.com) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Cook Out meals →  ·  Highest-protein Cook Out meals →

Chicken Quesadilla — common questions

How much protein is in the Chicken Quesadilla at Cook Out?
The Chicken Quesadilla has 19g of protein. It also has 449 calories, 31g carbs and 28g fat, per Cook Out Official Nutrition Facts (cookout.com).
How many calories are in the Chicken Quesadilla?
The Chicken Quesadilla at Cook Out has 449 calories, according to Cook Out Official Nutrition Facts (cookout.com).
What are the macros for the Chicken Quesadilla?
The Chicken Quesadilla has 449 calories, 19g protein, 31g carbs and 28g fat — roughly 17% of calories from protein, 28% carbs, 56% fat.
Does the Chicken Quesadilla contain allergens?
Per Cook Out Official Nutrition Facts (cookout.com), the Chicken Quesadilla contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Chicken Quesadilla fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Chicken Quesadilla in one tap Get app