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Sweet Beet Harvest Bowl
Sweet Beet Harvest Bowl at Chopt has 485 calories, 29g protein, 26g carbs and 25g fat — sourced from Chopt Nutrition, not AI guesses. Cauliflower rice base, roasted chicken, purple beets, seasonal apples, crumbled goat cheese, dried cranberries, roasted almonds, kale, balsamic vinaigrette.
At Chopt, the Sweet Beet Harvest Bowl is keto- and low-carb-friendly. That works out to 6g of protein per 100 calories — 2g below the 31g Chopt average. Its macros land at roughly 24% of calories from protein, 21% from carbs and 46% from fat. Contains dairy, nuts.
Source: Chopt Nutrition ↗, current as of 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Chopt meals → · Highest-protein Chopt meals →
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