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Kale Caesar Salad w/ Chicken

Kale Caesar Salad w/ Chicken at Chopt has 430 calories, 36g protein, 27g carbs and 15g fat — sourced from Chopt Nutrition, not AI guesses. Lacinato kale, grilled chicken, parmesan crisps, aged parmesan, creamy caesar dressing.

Kale Caesar Salad w/ Chicken
430calories
36gprotein
27gcarbs
15gfat
High protein Contains dairy, eggs, fish

At Chopt, the Kale Caesar Salad w/ Chicken is a solid high-protein order. That works out to 8.4g of protein per 100 calories — 5g above the 31g Chopt average. Its macros land at roughly 33% of calories from protein, 25% from carbs and 31% from fat. Contains dairy, eggs, fish.

Source: Chopt Nutrition ↗, last verified Jun 22, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Chopt meals →  ·  Highest-protein Chopt meals →

Kale Caesar Salad w/ Chicken — common questions

How much protein is in the Kale Caesar Salad w/ Chicken at Chopt?
The Kale Caesar Salad w/ Chicken has 36g of protein. It also has 430 calories, 27g carbs and 15g fat, per Chopt Nutrition.
How many calories are in the Kale Caesar Salad w/ Chicken?
The Kale Caesar Salad w/ Chicken at Chopt has 430 calories, according to Chopt Nutrition.
Is the Kale Caesar Salad w/ Chicken high in protein?
Yes — at 36g of protein it clears the 30g high-protein bar.
Does the Kale Caesar Salad w/ Chicken contain allergens?
Per Chopt Nutrition, the Kale Caesar Salad w/ Chicken contains dairy, eggs, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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